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A great article on why stretching isn't always the bees knees! breakingmuscle.com/mobility-r…

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  • A great article on why stretching isn't always the bees knees!

    We are not lumps of clay that can be molded by tugging on things. Our nervous systems are actually what is in charge.

    We are not lumps of clay that can be molded by tugging on things. Our nervous systems are actually what is in charge.

    Posted By In Home Kins

    September 23