Blog

Stay up to date with the latest information about fitness and health. We will be starting a weekly blog with posts about important things you can do to look after your body and mind including; exercise, diet and lifestyle tips!

Follow us on Twitter!

Check out how these places are promoting healthy living through active design: designcouncil.org.uk/news-opi…

Follow Us On Facebook

  • Check out how these places are promoting healthy living through active design

    The facts are clear. We have a pandemic on our hands. The joint problems of high levels of inactivity and unhealthy diets need to be addressed. The good news is that, in different parts of the world, a wide range of programmes are being put in place locally and are having a positive effect. We’ve li…

    The facts are clear. We have a pandemic on our hands. The joint problems of high levels of inactivity and unhealthy diets need to be addressed. The good news is that, in different parts of the world, a wide range of programmes are being put in place locally and are having a positive effect. We’ve li…

    Posted By In Home Kins

    9 hours ago